eople have different ways of escaping the stress and difficulties of modern life. Some read; somepPP

Modern life and technology bring people stress and anxiety. People use different ways to reduce their stress. Some people read,some exersice, some people are not able to handle these stress and get addicted. In my case ,playing violin is really good. It takes my mind out of stress and anxiety.

To begin with ,playing help me to stop overthinking problems .When I play I can empty my mind because I really can fucos on my violin. I can concentrate on how to move the strings and violin's bow. And sometimes I paint. It feels great to touch the colors and use them. 

In addition playing and paiting give me joy and pleasure. Everytime I panit or play I see a slight improvement on my skills. Everytime I play or paint it feels like all the bad things and problems are gone and that feels really great.

To sum it up although there are so many ways to reduce stress ,playing violin and paiting are the best way for me because I can't have any negetive emotions and I feel happy and exited.